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I need a friend who can motivated me to lose weight
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lissy0209
Posts: 13 Member
Hi my name is lissette
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Replies
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Hello!
I didn't think I could do it either but I've lost 10lbs in 2 weeks. All from going to the gym 4-5 days a week and following this apps guidelines to healthy eating. I would love to be friends and I could help in anyway ☺0 -
True... follow the app stay focused on nutrition and regular exercise. Dont go crazy at first at the gym start slow but consistant in the days u go amd good luck0
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Hi Lissette, and welcome. Did you use MFP to set your goals yet?0
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