I'm a fast food baby.....

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Replies

  • kshama2001
    kshama2001 Posts: 28,052 Member
    Fixing your own food is the only way to take full control of your health. Once you get better at it, it'll go faster. I'm a single mom with a job and a disabled, totally dependent child, and another less dependent one, too. I bring my food to work everyday and eat what I have in my refrigerator and freezer. I feel great. I'm reading the book "Cooked" by Michael Pollan, and don't need any futher convincing:

    "The effects of not cooking are similarly far reaching. Relying upon corporations to process our food means we consume large quantities of fat, sugar, and salt; disrupt an essential link to the natural world; and weaken our relationships with family and friends."

    Ooo! I've been sold on Michael Pollan since "The Omnivore's Dilemma" but see "Cooked" is also available streaming on Netflix http://www.netflix.com/search/cooked so will get to share this with my OH.