Food & weight loss

Homemaker15
Homemaker15 Posts: 17 Member
in Food and Nutrition
I am really excited! Recently I've started using the Paleo Diet, already I've lost 1.5 pounds! Can't beat that. Anyone who's interested in going back to your grass roots to be healthy dropping grains & sugar and still enjoy your food go paleo! I'm not a paid endorser or anything like that, my son and daughter in law asked me to try it do to the fact that I'm very overweight and pre diabetic. I love the food and I do feel better ( Just wanted to share my joy) BBC

Replies

  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    There's a paleo group here. They will share your excitement. Unfortunately, paleo threads on the main boards usually just turn into mocking threads. Good luck with your continued journey!
  • MelaniaTrump
    MelaniaTrump Posts: 2,694 Member
    I have also found that natural foods are amazing for weight loss.
    But I love my whole grains too much. Whole wheat pasta is a serious treat.

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