wanting to shed some belly fat
jaxweight
Posts: 3 Member
I'm 6`3 weighing about 240lbs. I mask prep eating aprox 4-5 meals a day which equals about 2600 calories. I also just started hitting weights and doing cardio. If anyone is good with macros and can give me advice on what my macros should look like, and how much cardio I should do per week. I'd be very thankful!
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