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Apple Oatmeal

getitmartinez13
getitmartinez13 Posts: 23
edited January 28 in Recipes
Makes 4 Servings
3/4 cup per serving
Prep Time: 10 minutes
Cook Time: 2 Minutes

Ingredients
1 3/4 cup 100% Apple Juice
1 cup quick cooking oats
1 large apple, cored and cut into bite size chunks
1/2 teaspoon ground cinnamon
1/8 teaspoon salt (optional)

Directions
1.) Combine all ingredients in a medium, microwave safe bowl
2.) Place in microwave uncovered and cook on high for about 2 minutes
3.) Stir and let cool for 1 minute before serving.

Nutritional Information per serving
Calories: 157
Carbohydrate: 34g
Dietary Fiber: 4g
Protein: 3g
Total Fat: 1g
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol:0 mg
Sodium: 78mg
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