The number one killer of ALL diets - Complacency
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wow... what an interesting thread. especially since so many folks are saying the same thing. i was 10, 20, 30lbs away from my goal and i decided too... i wonder if some of this is just the fear of reaching our goals. and no longer having that to focus on. i have lost 101lbs in a little over a year. i am 20 lbs away from goal. i am having the same thoughts as many others have mentioned. i am feeling very comfortable with where i am now. my clothes fit fine. i have tons of energy... maybe it's good enough... i posted last week about feeling a sense of loss as i approach my goal. now i am wondering if, for me at least, it is the loss of the goal itself that has me worried. maybe it is that and the anxiety about the unknown of having to deal with the new goal of maintaining.0
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