Braces

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Hunter2224
Hunter2224 Posts: 71 Member
edited November 2024 in Recipes
I love trail mix and things like that but, I have braces now any low calorie suggestions would be great!

Replies

  • Afura
    Afura Posts: 2,054 Member
    Besides chewy things, is there some sort of food restriction you were put on that kills trail mix?
  • Hunter2224
    Hunter2224 Posts: 71 Member
    Like nuts, and really any hard stuff
  • Afura
    Afura Posts: 2,054 Member
    How about raisins, currants, apples, small seeds like pumpkin and sunflower
  • puffbrat
    puffbrat Posts: 2,806 Member
    I had braces 5 years ago. Other than sticky things, I ate pretty much all the same food including lots of nuts, apples and other things I warned to avoid. Never had any problem. I don't doubt that braces can break from eating hard food, but I don't think they need to be completely eliminated. For some things like apples, you can cut them into slices instead of taking a bite out of the whole thing to minimize the "hardness" problem.
  • Hunter2224
    Hunter2224 Posts: 71 Member
    Okay, I've been experimenting a little with what I eat. Thanks
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