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new to my my fitnesspal

lucianoroman0708
lucianoroman0708 Posts: 2 Member
edited November 2024 in Health and Weight Loss
In need for motivation, sometimes I get lost in why I started. And nutrition tips are welcomed, just starting to count my macros

Replies

  • cbelc2
    cbelc2 Posts: 762 Member
    Motivation comes from within. I am finding it fun to take each day and balance out my macros and micros and exercise. You can't let yourself feel deprived or under punishment. You are doing a great think for you!
  • krpalmer2015
    krpalmer2015 Posts: 6 Member
    edited February 2016
    You should try to work out every morning from 5 am to 7 am
  • ElizabethOakes2
    ElizabethOakes2 Posts: 1,038 Member
    If you want motivation and encouragement to keep going, check out the Successes forum! Every single story in there reminds me why I'm doing this, and why I keep going. You can do this!
    Also, figure out what works for you- what cbelc2 said about feeling deprived or punished is no way to live, and MFP is about living. :)
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