First day of the rest of my life. UK Blood Sugar Diet

cockyjess
cockyjess Posts: 1 Member
edited November 2024 in Introduce Yourself
I've done WW. I've done SW and I've done nothing. Yesterday I finished reasons Dr Mike Moselys Blood Sugar Diet book which says we can reverse type 2 diabetes in 8 weeks and lose loads of weight. All scientifically done.

I'm not one for fad diets or even diets in general but I am very overweight and really want more children and the weight isn't helping.

So. Today I start afresh. It's gonna be tough. I'm off to the US for work on Friday so am doing a bit now. Will watch what I eat there a bit but start in Ernest when I get back.

This post it to remind myself that I can start today. That today is better than in 2 weeks and if others can do it so can I.

So. Here I am. Declaring to the world that I can and I will stick to this for the next 10 weeks. (The book says 8 but I'm giving myself 2 weeks with more thought less eat before I'm back). I will not fall off the wagon and in 10 weeks I will be needing a new wardrobe.

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