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Lean bulk and iF

saaz97
saaz97 Posts: 11 Member
edited November 2024 in Health and Weight Loss
Will tracking my macros for lean bulking & 25 minutes of jogging every night 6 days a week & fasting help me lower my body fat percentage ?

Replies

  • Talan79
    Talan79 Posts: 782 Member
    Your post is confusing. A lean bulk would be to put weight on. Cardio and fasting for a calorie deficit would be to lose weight. What are your goals?
  • FabianRodriguez94
    FabianRodriguez94 Posts: 221 Member
    Bulking will put body fat on. And the jogging, while beneficial for your health, will ultimately slow your bulk down. And fasting is not something that goes hand in hand with bulking.
    What exactly is your goal?
This discussion has been closed.

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