Losing weight

marleneg112009
Posts: 6 Member
I wanna lose weight fast is there good supplements I buy from the store. Fells like I work out and eating less is not helping enough.
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Replies
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Nothing but eating in a deficit works. Pills are a waste of money and teach you nothing about eating for the rest of your life.0
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If you feel the need to buy something, purchase a food scale. Pills are just a waste of money.0
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Don't starve yourself. You could die from that, just eat a little sack or something. But don't over do it.0
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you cant lose weight fast. did you gain weight fast? set reasonable goals, eat at a deficit, weigh your foods, and be honest with yourself.0
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