30 Day Shred Graduate - with pics (yikes :-/)

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Jess830409
Jess830409 Posts: 285 Member
in Fitness and Exercise
Hello all -

Just completed Jillian Michael's 30 Day Shred and I promised myself I would post my results with pictures - good, bad, ugly or indifferent!!

Weight Loss Journey Start Weight: 157
30 Day Shred Start Weight : 139
Waist: 31 inches
Hips: 40 inches
Thighs: 22 inches

Results:

Weight: 132.4
Waist: 29
Hips: 40
Thighs: 19.5

Overall 6.6 lbs lost and 8.5 inches lost

I did not do the program 30 days non stop - I did the shred 3-4 times a week along with Turbo Fire HIITS 2-3 times a week and just recently added in C25K 3 times a week

My diary is open but my calories averaged between 1,400 and 1,500 daily throughout

Now, the scary part - the pictures....EEK!

ProgressFrontB-D-A.jpg


ProgressSideB-D-A.jpeg

ProgressBackB-D-A.jpeg

These pics represent the start of my weight loss journey - at the beginning of the 30 Day Shred & at the completion of 30 Day Shred

start.jpeg

Just for reference - another starting picture

GirlsNight.jpg

Recent progress pic

30DShredGrad.jpeg

30 Day Shred Graduate

Overall I feel much more fit and ready to tackle Ripped in 30 and then start the NROL4W to reach my ultimate goal :)

Flex.jpeg
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Replies

  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    Fantastic results! Kick *kitten* girl!
  • Jess830409
    Jess830409 Posts: 285 Member
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    Tried to fix pics - grrr - sorry lol
  • Naby1234
    Naby1234 Posts: 11 Member
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    you look amazing.

    I'm on the Day 5 of the 30DS
  • JennafurC
    JennafurC Posts: 65 Member
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    WOW Fantastic!!
  • tzig00
    tzig00 Posts: 875 Member
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    You look amazing! Congrats!
  • ldnmaggie
    ldnmaggie Posts: 222 Member
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    Wow!! FAB
  • luulu1999
    luulu1999 Posts: 119
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    Awesome...I am doing day 5 today of level one but also am only able to do it 3-4 days a week because I have no time I am excited to finish it
  • AmyJo0
    AmyJo0 Posts: 214 Member
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    Congratulations, you look amazing. I just got the DVD and hope to get results like yours.
    And, don't short yourself, I think you meant 16 lbs lost not 6!
  • Jess830409
    Jess830409 Posts: 285 Member
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    Thank you guys - I owe alot of my success to this site and my awesome friends on here - they keep me motivated!
  • junebaby21
    junebaby21 Posts: 260 Member
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    Go, girl!!
  • AliciaBeth78
    AliciaBeth78 Posts: 437 Member
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    Those pics speak for themselves..... you are a true inspiration!!!!!!!!
  • Anosha
    Anosha Posts: 5
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    Woo! Congratulations!
    I'm at the start of week 3 in ripped in 30 and I already see results. Jillian is the best!
  • Fitfully_me
    Fitfully_me Posts: 647 Member
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    Woo! Congratulations!
    I'm at the start of week 3 in ripped in 30 and I already see results. Jillian is the best!

    Week 3 will make a champion out of you!!! Go get it!
  • Fitfully_me
    Fitfully_me Posts: 647 Member
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    GREAT JOB Jess830409. Wonderful progress and in just 30 days!!! Way to go.
  • cathymarie75
    cathymarie75 Posts: 222 Member
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    wtg you look great. I always start and never finish it. But started it this morming and want t do it the month of july....this motivated me to make sure I finish....thanks :)
  • BrownEyeAngel
    BrownEyeAngel Posts: 331 Member
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    You look great!
  • nammer79
    nammer79 Posts: 707 Member
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    you have done an amazing job ... keep up the hard work
  • christinealexis
    christinealexis Posts: 41
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    You look amazing!! great job!!
  • mwarren14
    mwarren14 Posts: 1
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    Wow. That is incredible!! I started the Power 90 W/O's today along with riding my stationery bike on level 7 out of 10 for 45 minutes and doing Wii sports today which burns more cals than I thought...I hope I have success like you!
  • Jess830409
    Jess830409 Posts: 285 Member
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    Thank you everyone :) I just did the Week 1 segment of Ripped in 30 - definitely gonna use 8 lb weights to increase the challenge!

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