Afraid I won't ever lose weight

flowertissue
flowertissue Posts: 1 Member
edited November 29 in Motivation and Support
Hi guys, it's my first time posting here and I'm ashamed to say that I'm pretty obsessed with my weight. It started last year. I hope you won't mind the length of this and someone can help me out.

Long story short, I had abusive parents who also humiliated my body though I was petite and skinny. At 16, I was 5'1 and 85 lbs (I have a very small frame). I wasn't anorexic but simply never had an appetite because I was constantly dealing with the abuse. I tried to block out what was going on and managed to become comfortable with my body. I ate healthily from the food I was given, and was pretty active.

I went on hormonal birth control that year for debilitating periods and suddenly began gaining weight. My food habits didn't change and I didn't grow; my weight was 96lbs. At 18 I finally left the abuse and with the stress of police and all that was happening, I began eating badly. In 6 months, I hit 125lbs and felt horrible.

Now I'm getting back on my feet, finally, and have been eating healthy as best I can. Due to medical issues I am off birth control. I am at 112lbs now, but I cannot fit into any of the clothes I wore what seems like a short time ago. I look at my body and feel as if it has changed permanently. I don't know if my frame has gotten bigger or my hips got wider, but when I look in the mirror I can't imagine my body going back to how it was. I am trying not to be obsessed with my weight but this is the first time I have been fat. I am terrified.

Please help. I don't know if I'm being crazy or what.

Replies

  • shadow2soul
    shadow2soul Posts: 7,692 Member
    You are not fat. You are at a healthy weight for your height. If your unhappy with your appearance, lift some weights. Lifting weights can help you look lean/thin/fit and fit into smaller clothes. However I suspect the issue is much deeper than anything we can address here on the forums. I would encourage you to seek professional help to work through your concerns.

    Good luck. Keep your chin up.
  • ilovelucy1930
    ilovelucy1930 Posts: 21 Member
    I believe your an ideal weight. I agree with shadow, your fine with that weight.

    I'd love to weigh that much.

    Lift some weights and you'll feel good and strong.
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