Daily Mini Challenge 2/18/16

Tetesandra

100 SIDELYING ADDUCTOR LEG LIFTS and 150 SIDELYING ABDUCTOR LEG LIFTS


Here’s how to do the adductor lifts: http://www.youtube.com/watch?v=h-4stp0H07c
Here’s how to do the abductor lifts: http://www.youtube.com/watch?v=1Wjn62G7XPk
Great for the inner and outer thighs! 50 of each on the right and then 50 of each on the left.

Post once to accept and post back once completed!

Naughty_ZOOT

I like the idea of a daily mini challenge! Accepted! Going to go do them now.

Naughty_ZOOT

I did 125 adductor per leg and 125 abductor per leg= 500 total combined
I could feel it, too!

someoness786

Im in lol i just ate so will do in a bit.
@Naughty_ZOOT good job!!

Tetesandra

someoness786

I didnt do it yesterday because when i posted i had already took shower and all ready n lazy to go to sleep :,( but will do today!!!!!!!!!

Tetesandra