Belly help

dappa1

Currently 2 weeks into beta t25,shifting the weight but the belly is slow,any hidden ideas out there?

malibu927

https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach

Maxematics

No hidden ideas, just the reality that you cannot spot reduce. As you lose weight, the fat will come off where it wants to.

dappa1

Ok sweet.

LivingtheLeanDream

The belly is the last to go...keep up the great work
As the link I was going to mention has already been posted above, thats a great read/thread.

dappa1

Cheers

Lleldiranne

Take measurements! We don't perceive the belly as getting smaller because everything else is, too, but it may be going down anyway. And, like others said, belly fat is often the last to go.

And give it time. Two weeks is a great start, but not really enough time to see a lot of good progress.