Lost 45 pounds in 5 months!

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  • Vanessalookingood
    Vanessalookingood Posts: 135 Member
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    Way to go, you're looking fantastic!
  • Omoe11
    Omoe11 Posts: 235 Member
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    Nice job!!
  • craignev
    craignev Posts: 1,247 Member
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    Nicely done....congrats! :)
  • alynxx2016
    alynxx2016 Posts: 61 Member
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    Looking amazing!
  • gettingto65
    gettingto65 Posts: 78 Member
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    Wow congrats! You look stunning. What sort of calorie deficit were you eating at?
  • tamaramascarenas
    tamaramascarenas Posts: 8 Member
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    85355 wrote: »
    Great job! Congratulations

    Thank you!
  • tamaramascarenas
    tamaramascarenas Posts: 8 Member
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    madeleinestella wrote: »
    Wow congrats! You look stunning. What sort of calorie deficit were you eating at?

    First of all thank you to everyone for the kind compliments! :)

    I found it helped to fluctuate. But it all depends on how much you weigh and how many calories you burn a day. I stuck between 1400- 1200 a day while losing. To maintain I stay under 2000. But you have to log your calories or you will go over. It's Very Easy To Add up. Good luck.
  • tamaramascarenas
    tamaramascarenas Posts: 8 Member
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    buttercup68110 wrote: »
    that is awesome!!! i just started walking/ jogging two weeks ago and I am 13 pounds down. It was probably water weight but this is just the beginning.

    Keep it up! Congrats :)
  • debtay123
    debtay123 Posts: 1,327 Member
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    You are a wonder- fabulous job! this is amazing- goes to show what "determination" will do!!!!
  • 20months
    20months Posts: 62 Member
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    You look great. Congratulations on all the hard work!

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