First timer & on Day 11 :)
hadley099
Posts: 32 Member
Hello, Im almost thru Day 11 and somehow just discovering the community here 
I'd love any suggestions on regulating calories each day. In other words, I currently weigh 170 and im looking to lose 40. im consuming 1,100 calories a day and feel great. Im not craving more and I am exercising 5 x a week. I realize this caloric intake might be low but it feels right. Would love to connect with some motivators as well as id love any suggestions!
Thanks! Hadley
I'd love any suggestions on regulating calories each day. In other words, I currently weigh 170 and im looking to lose 40. im consuming 1,100 calories a day and feel great. Im not craving more and I am exercising 5 x a week. I realize this caloric intake might be low but it feels right. Would love to connect with some motivators as well as id love any suggestions!Thanks! Hadley
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Welcome to MFP! Feel free to add me for support!0
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