Motivation, tips, exercise ideas...

irisgalilea
irisgalilea Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi, I just joined MyFitnessPal. I am looking for people who can share some motivation

Replies

  • cammy_b3
    cammy_b3 Posts: 44 Member
    Hi
    I find if you change your work outs regulary mix things up . It stops boredom setting in . Also run or cycle outside rather than the gym .
    Eat fresh and ditch the sugar
    Cameron
  • battyg1313
    battyg1313 Posts: 176 Member
    Feel free to add me
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