Good morning MFP community! What's everyone having for breakfast?

caseylizbeth

I'm personally having a smoothie with some greek yogurt, banana, and frozen mango.

Stary714

I just got done with vanilla yogurt mixed with some locally sourced granola, and a small bowl of almonds and cheese cubes. So yummy

Spencerport

Hot chocolate, chocolate chip granola bar, caramel apple tea = 160 calories.

serenityfrye

Scrambled eggs from our own chickens, leftover sausage links and maybe some oolong tea *sleepy*

MarziPanda95

...Nothing.

majigurl

Tim Horton's Double Double.. Greek Yogurt when I'm awake enough.

Lounmoun

Good morning to you too!
I'm having yogurt and prunes today.

ktekc

I made apple cinnamon belgian waffles. . mmm

yesimpson

Poached eggs and smushed avocado on toast with a little sprinkle of chilli.

nickatine

Shake: 1 scoop chocolate whey, half a frozen banana, half cup frozen blueberries, cup almond milk a few ice cubes: Frotein

amgreenwell

my every morning smoothie banana, yogurt, milk, oj, frozen fruit, frozen raspberries (I'm out of kale so I added in some extra fruit)

WishfulThinking0

Tea and wholemeal toast

mpat81

Half a high fiber English muffin topped with a sausage patty, runny fried egg and a squirt of sriracha, hot orange pekoe tea. It was delish!

shinycrazy

chocolate chip cookie dough zone bar, microwaved for 15 secs for that fresh from the oven warm and gooeyness.

AigreDoux

Smoothie - frozen mixed fruit, greek yogurt, lowfat milk, protein powder and chia seeds. Split with my 4 yo and 1 yo cause they love it too.

chunky_pinup

Just had some cream of wheat mixed with a protein powder, banana and strawberries.

Scamd83

Porridge, milk, cocoa, whey, banana.

Joanna2012B

My morning Smoothie ( half a banana, few frozen strawberries, almond milk, bunch of spinach, tbsp of chia seeds, 1 scoop of Amazing Grass Green SuperFood, Greek Yogurt!!! Yummy!!!

rachelmarie1

2 eggs over easy and 1 slice of whole wheat toast

lynn_glenmont

black coffee and wheat toast spread with a mix of Smucker's natural creamy peanut butter (no sugar) and Crazy Richard's Pure PB (just powdered partially defatted peanuts), for about 180 calories

The no-sugar in my PB thing isn't for weight loss or health or anything like that. I just don't like sugar in my PB, b/c then it just tastes like sugar, not peanuts. Don't like sugar in my coffee, either. For years I've typically had my coffee with a little milk or cream, but I've noticed lately that if I give it a minute to cool (rather than using the milk to bring it down to a drinkable temperature), I usually like it better black, although some days it tastes too acidic to me, and I go ahead and add the milk or cream.

niamibunni

Super filling protein shake.

Joanna2012B

yesimpson wrote: »

Poached eggs and smushed avocado on toast with a little sprinkle of chilli.

That sounds YUMMY!! Will try that this weekend!!

Tmdesir

black coffee and Greek yogurt!

dwulet130

MarziPanda95 wrote: »

...Nothing.

Exactly. I hate breakfast and you can't make me eat it.

wishfuljune

Good morning! 2 eggs, scrambled with a pinch of black ground pepper on 1 slice of stone ground whole wheat toast and 1/2 a mashed avocado as a nice spread on the toast. Also, a tsp of sriracha for flavor. Followed up with 6 oz. of Dunkin Donuts coffee with fat-free french vanilla creamer.

JeromeBarry1

I just finished my Body Fortress Protein shake with 1 cup 2% milk. After I get to work I'll also have a Quaker Instant Oatmeal packet, probably Cinnamon & Spice. I get the grazing started early.

alias1001

Greek yogurt (3/4 c non-fat) + 1 T peanut butter + chocolate chips + drop of vanilla extract. It's awesome!

228 calories
21g protein
1g fiber
12 g sugar
10g fat (3g sat)

Osiris275

I had Rice Krispies like a child, haha.

arj5150

A mini frittata with 2 egg whites+1 whole egg, a smidge of bacon, cheddar and broccoli. Yum. Coffee w/cream and sugar. This will take me right through to dinnertime!