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Help me please!!!!!!!
KwaziiNeko
Posts: 74 Member
I've realized that I'm not living a sedentary lifestyle, I'm actually lightly active, it took me a month to realize this.
I changed my settings to lightly active and now I see more calories!!!!
Why do I have more calories?
I changed my settings to lightly active and now I see more calories!!!!
Why do I have more calories?
0
Replies
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Because you're more active and your body needs more calories than someone who actually is sedentary0
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Because lightly active means more activity ... more activity means more energy used to maintain that level ... ergo, more calories.0
This discussion has been closed.
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