Protein Ice-cream!

ricolifee

100g Frozen fruit
80ml Semi-skimmed milk
25g Protein powder
BLEND

It makes a pretty big serving.
I used frozen strawberries and strawberry whey isolate protein powder - 169 cal/ 25g protein per serving

nomandia2008

That sounds delicious. I'll try this.

ricolifee

nomandia2008 wrote: »

That sounds delicious. I'll try this.

It is delicious, had to share. Enjoy x

cryptobrit

Thank you. I have these in so must give it a whirl.

majigurl

You just made my day

breezyreyes14

Will be trying!