16 pounds lost
solocash
Posts: 13 Member
I am 16 pounds lost
0
Replies
-
great job!0
-
Thank you so much0
-
/applaud! good job sir.0
-
Keep at it! You can do it!0
-
Thank you all I am trying very hard. For the foods I know are bad for me I really try to stay away and find a better choice food or snack.
Also I have been boxing everyday punching the bag for cardio. I just got a better body scale so I will update my weight every week0 -
Good job!0
-
Thank you I am trying so hard0
-
Punch that bag!! Pretend it's your weight falling off you! You got this!0
-
I will thanks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions