From 420.2 pounds to 298.4 pounds, in six months. (Pics)

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  • kali31337
    kali31337 Posts: 1,048 Member
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    What a success! Way to go!!
  • ChristineS_51
    ChristineS_51 Posts: 872 Member
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    Congratulations, that is a great weight loss, and I love your story. :flowerforyou: :flowerforyou: :flowerforyou:

    I have read on MFP that weights are a great way to build muscle and burn calories - you may not be ready for a lot of walking / cardio but maybe doing some gym work can help? As your weight comes down your weight loss might slow down a bit, but keep at it :-) If you can, check out Ed Davenport's story in the success section - he is one amazing man, he was bigger than you to start with, and also has lost a lot of weight.

    Good work, post again! :smile:
    PS Couldn't find Ed's story, but this is his profile http://www.myfitnesspal.com/eddavenport
  • tlou5
    tlou5 Posts: 497 Member
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    Impressive!
  • AlongCame_Molly
    AlongCame_Molly Posts: 2,835 Member
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    Great job! Keep up the good work!
  • pippabc
    pippabc Posts: 81 Member
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    Well done to you, that is such an awesome achievement. Congrats to you on making the changes, it sure takes dedication and commitment.
  • jaj5371
    jaj5371 Posts: 3
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    Congratulations to you. Keep up the good work you seem to have a plan that works for you.
  • anniegail1961
    anniegail1961 Posts: 116
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    Hi There: Congratulations on all your success!
    Enjoy your summer!
  • slimmintrimmin
    slimmintrimmin Posts: 1
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    Great job on your weight loss. You are an inspiration. keep up the great work. :)
  • marlo665
    marlo665 Posts: 46 Member
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    Amazing! Keep it up.
  • pennypistol
    pennypistol Posts: 30 Member
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    AWESOME accomlplishment ! you are a very strong willed and intelligent driven person! keep rockiN!
  • triciab79
    triciab79 Posts: 1,713 Member
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    Great Job!!!!
  • PosterGuy1
    PosterGuy1 Posts: 163 Member
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    Thank you! I'll definitely check it out.

    The support I've gotten from all of you has been great!
  • amandapanda007
    amandapanda007 Posts: 11
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    Great job!! By the way, you EARNED the Master's degree! Congratulations on building healthy habits while you are young!
    Be gracious and gentle with yourself! Rock on!
  • Deblaay63
    Deblaay63 Posts: 1
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    Way to go!!! I'm so proud of you! You got this! What an inspiration!
  • allifantastical
    allifantastical Posts: 946 Member
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    Great job!!
  • Kifissia
    Kifissia Posts: 136
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    WOW! Great job! :happy:
  • Peachy1962
    Peachy1962 Posts: 269 Member
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    OUTSTANDING!!! Keep up the Great work!!! :flowerforyou:
  • DucksandOranges
    DucksandOranges Posts: 96 Member
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    That is amazing. Just WOW. Congratulations!
  • bigbelly60
    bigbelly60 Posts: 4
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    Congratulations, young man!

    You're on your way to being able to be an old man. Enjoy the journey.
  • sharpdagger
    sharpdagger Posts: 91 Member
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    Great Job. Exercising will help too.

    LOL on the 2 apple pies...that would get me...they would toss it in your face...2 apple pies for 99 cents...and i would add them in in addition to my Oreo mcFlurry that was waiting as desert! LOL Craziness

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