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Calisthenics for muscular gain
VictorianoAOchoa
Posts: 20 Member
Any body else do it?
Handstand push ups
Pistol squats
Body weight skull crushers
One hand / diamond / clap push ups
Pull ups/chin ups
Cossack dance
Handstand push ups
Pistol squats
Body weight skull crushers
One hand / diamond / clap push ups
Pull ups/chin ups
Cossack dance
0
This discussion has been closed.
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