Stuck.
bethayou
Posts: 3 Member
I have lost, 30 pounds since November 2014. I still have 10 to 15 to loose, but have been stuck and havnt seen any results since November 2015.
Nothing has changed in my eating or exercise.
Any tips. I'm so frustrated.
Nothing has changed in my eating or exercise.
Any tips. I'm so frustrated.
0
Replies
-
Smaller bodies use fewer calories. Have you reduced your calorie intake to take into account the weight you've lost?
Also:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions