Gaining weight and losing fat
taahirac001
Posts: 35 Member
I'm trying to gain weight weight in my butt and thighs but I have a belly. Do I really have to do one at a time (gain weight first and cut later) or is there a way to do both at the same time?
I'm 5'1 started out weighing 95ibs and currently 103ibs
I'm 5'1 started out weighing 95ibs and currently 103ibs
0
Replies
-
For any substantial gains or losses, yes, you will need to focus on one or the other. You could eat at maintenance and lift for a while (recomp). It'll be slower though.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions