Gaining weight and losing fat
taahirac001
Posts: 35 Member
I'm trying to gain weight weight in my butt and thighs but I have a belly. Do I really have to do one at a time (gain weight first and cut later) or is there a way to do both at the same time?
I'm 5'1 started out weighing 95ibs and currently 103ibs
I'm 5'1 started out weighing 95ibs and currently 103ibs
0
Replies
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For any substantial gains or losses, yes, you will need to focus on one or the other. You could eat at maintenance and lift for a while (recomp). It'll be slower though.0
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