We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Needing positive change

nmannette575
nmannette575 Posts: 30 Member
edited November 2024 in Introduce Yourself
I'm 41 years old. 5'5.. 235 lbs.. and in need of a lifestyle change.
I've tried many many different diets, lost weight, gained weight, lost weight, gained weight. I'm tired of diets and have almost given up.
My last doctor visit, they say I have high blood pressure and am almost diabetic? Ugh.. well.. time for change.
I want to be healthy, I want to be active, I want to be successful on this journey
I do not want to have high blood pressure, I do not want to be diabetic, I do not want to weigh 235lbs.
This is my 4th day tracking my meals... it's actually my 3rd day.. the first day, I was wondering if this would help me. Lol.

Replies

This discussion has been closed.

Categories