Nutrition crazy friends??

Diantha21
Diantha21 Posts: 112 Member
edited November 29 in Food and Nutrition
Hi
Just wondering if anyone is interested in the food they eat for what it does for them, like Herbal Defence, anti ageing, anti-inflammatory, analgesic qualities, warming joints in OA or just even omega 3's or simply need extra fibre when dieting, etc?

If anyone is interested in that sort of thing and would like to add me as a friend, or chat here?
Ideal.
My other hobby is running, oh and wanting to lose a mere 3 stone :) Oh by October!!!
Di
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