Bulking up and Building lean muscle
kevdj2000
Posts: 1 Member
Hi guys, im using this app to track my macros exactly during this years slow and steady bulk. Anyone interested in the same goals welcome aboard 
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Replies
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IIFYM
I'm all in bro! Get it all in!!0 -
200 grams of protein and 100 carbs a day to shed 5 pounds and lean out0
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