New here in Cordova, Tn area

Shetaylormade85
Shetaylormade85 Posts: 4 Member
in Introduce Yourself
Hi, looking for pals who can help me and keep me encouraged. My goal is to loose 55lbs. My struggle is food!!!! Trying to track and log has been a challenge as well. Any and all help advice needed. Thanks!

Replies

  • JustSomeEm
    JustSomeEm Posts: 20,268 MFP Moderator
    Welcome to MFP! My only advice is to be as accurate and honest with yourself as you can (so record everything you eat or drink, and be as honest in your diary as you can). It can be a struggle, but you can do it! I lost more than 70 pounds, and I attribute that success to having been honest with myself in my food logs. :flowerforyou:
  • Shetaylormade85
    Shetaylormade85 Posts: 4 Member
    That's awesome advice and so very true. Thanks so much

Categories