Exercise with feet issues
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msmariah86
Posts: 20
I recently had bunions removed from both my feet and the healing has been quite slow.
I haven't been able to walk, definitely can't run but am seriously missing getting some exercise in!
I can't drive and hence can't get to the gym to use an exercycle....
What at home off-your-feet exercises would you recommend I do?
I haven't been able to walk, definitely can't run but am seriously missing getting some exercise in!
I can't drive and hence can't get to the gym to use an exercycle....
What at home off-your-feet exercises would you recommend I do?
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
0
Replies
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Push ups, Pull/Chin ups, Planks, Crunches, and other bodyweight exercises. (assuming you don't have equipment at your home).
Check out Convict Conditioning and You Are Your Own Gym. YAYOG also has a $3-4 iphone app.0
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