Exercise with feet issues

msmariah86
msmariah86 Posts: 20 Member
edited January 28 in Health and Weight Loss
I recently had bunions removed from both my feet and the healing has been quite slow.
I haven't been able to walk, definitely can't run but am seriously missing getting some exercise in!

I can't drive and hence can't get to the gym to use an exercycle....

What at home off-your-feet exercises would you recommend I do? :)

Replies

  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Push ups, Pull/Chin ups, Planks, Crunches, and other bodyweight exercises. (assuming you don't have equipment at your home).

    Check out Convict Conditioning and You Are Your Own Gym. YAYOG also has a $3-4 iphone app.
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