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Trying to reduce weight to reduce RA
clairecross
Posts: 1
Hi everyone. I have just restarted my MFP regime as I have rheumatoid arthritis and have piled on the weight as my knee joint has got less and less mobile over the past 12 months. I'm doing 2 protein shakes a day mixed with various fruits and a well balanced meal. I need to lose 42lbs so I should be here for a while.
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