Calories for steps

michelledrag
michelledrag Posts: 2 Member
edited November 2024 in Fitness and Exercise
I don't understand. The other day I walked about 7000 steps and got 170 calories for it. Today I walked approximately the same and got 8 calories. What am I missing here?

Replies

  • ElizabethOakes2
    ElizabethOakes2 Posts: 1,038 Member
    How fast did you walk? Was it all in one go, or were your steps broken up over the course of the day?
  • michelledrag
    michelledrag Posts: 2 Member
    Broken up over the day. Both days.
  • xLyric
    xLyric Posts: 840 Member
    What are you using to track the steps? How is it calculating the calories? (Ex: are you using Fitbit, just logging exercise like normal on MFP after a walk, etc)
This discussion has been closed.

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