Post Run Meals
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jrfully
Posts: 2 Member
I am looking for post run meals. I usually run my long runs on Saturday morning. When I come back, I am looking for a breakfast to replete my calories. Any help would be appreciated.
0
Replies
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Oatmeal0
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I'm a big believer in protein post run...eggs; bacon or sliced turkey or chicken along with a banana0
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