new on this app

hi everyone my name is christian and im 43 years old

I really had to start a diet because of my health i had 3 heart attacks , i have 7 stents a defibrilator and had 2 episodes of fibrilation since the age of 33 and now my heart ejection % is only at 25%


i have started my diet on the 1st of feb 2016
i dont know why i wasnt watching my health before think its because i was thinking i was gona live long anyway but realized i wouldnt !!! i got motivated to do a diet and start exercising by watching my 600 pound life on tv and realised i had to do something with myself !!!!

on the 1st i was 318.4 pounds and today i am 292.2 :smile: my goal is to be 225 and under
i started using this app on my cell like a week ago and its helping me loose weight :)

this is a bit about me

Have a good day everyone !