Need motivation I want to lose 50lbs

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sandybutsmaller
sandybutsmaller Posts: 1 Member
edited November 2024 in Getting Started
Looking to lose 50lbs and make some solid lifestyle changes - slow enough that the changes can stick and with enough tangible success (not only scale related) that I don't lose motivation - I could use a buddy !!! I'm 52yo and I need to do this now

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  • LaurenCampbell2015
    LaurenCampbell2015 Posts: 11 Member
    That's great your ready to make a change NOW !! Add me, I'm here if you need any advice on nutrition or training
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