Gnc

hgrewal07
hgrewal07 Posts: 8 Member
in Food and Nutrition
Has anyone tried the GNC Lean shakes 25? If yes, has anyone got weight loss results?, because i'm thinking about replacing my breakfast with the meal replacement shakes, since i'm not the breakfast eating type of person lol.

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    If they help you stay at a calorie deficit you'll see a loss. If you go over calories you won't. There's nothing magic in the shakes themselves. They do have some pretty tasty flavors.
  • sanfromny
    sanfromny Posts: 770 Member
    I have one for breakfast very often. It's very easy on the go or when im running lste. Bc of the low cals I usually have a fruit within an hour or 2 but if u normally don't eat breakfast it's a good alternative

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