low carb recipes leave here:
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Pandalove_goes_vegan
Posts: 15 Member
in Recipes
Starting a low carb , if you have any recipes tried and liked leave them here please. Thanks
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Tonight we have having NY strip steak cooked on the stove with onions and garlic and olive oil, roasted broccoli, and a salad of romaine, watercress, black olives, cucumbers, sliced almonds, and full fat salad dressing.0
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Smoked pulled pork (from Costco), steamed broccoli, zucchini cooked in kerry gold butter.0
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Actually, there is already a group in MFP dedicated to low carb recipes. Here's the link:
http://community.myfitnesspal.com/en/group/112055-the-low-carb-high-fat-recipes-group-lchf0 -
Go on Pinterest and search "low carb food" and a LOT of charts will come up and show you the best vegetables and meats to eat with >.1g of carbs or 0. I found it really helpful.
A lot of fish dinners is 0 carbs and you can eat it with mushrooms or asparagus.
Stir fry also! Just find a chart and make sure if you use any sauces there are no carbs. I like to take coconut oil spray and just use seasonings in replacement to sauces! Good luck0
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