Hi

How is everyone?

Replies

  • Karyn1120
    Karyn1120 Posts: 184 Member
    Hi AlitaLov! I'm doing great today. How are you??
  • AlitaLov
    AlitaLov Posts: 6 Member
    I'm okay. Not doing well on my diet though. :-/
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Open your diary and start adding friends. You'll see how they are doing on their intake, and you might get some helpful ideas from them.
  • OneHundredToLose
    OneHundredToLose Posts: 8,523 Member
    The thing that's really helped me is that I've forced myself to stop thinking of it as a diet. I'm not going to go back to how I used to eat at some unspecified point when I reach my goals - this is how I eat now. It's not a diet, it's the new way I'm choosing to live my life.
  • AlitaLov
    AlitaLov Posts: 6 Member
    Okay. Thank you! :-)