Have to lose 86 lbs! HELP.

So I am looking to lose 86 lbs. I currently weight 210 lbs and have to reach my goal weight. Please help.

Replies

  • PBWaffleCakes
    PBWaffleCakes Posts: 900 Member
    "Believe in yourself and you are half way there"

    Feel free to add me. I have lost 120 pounds and have 30 pounds to go : )
  • "Believe in yourself and you are half way there"

    Feel free to add me. I have lost 120 pounds and have 30 pounds to go : )

    That's amazing!!!! People like you inspire me! Thank you for the motivation! :) Added you!!!
  • pickle_button
    pickle_button Posts: 61 Member
    Hey. I need a good accountability buddy.
    Add me if you want.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Hi, welcome to MFP!

    To start, just plug your stats into MFP and eat the calorie deficit it gives you! You'll learn as you go, don't make it more complicated than it needs to be.

    Above all, DON'T QUIT!
  • nineben
    nineben Posts: 7 Member
    Feel free to add me, I just started on here 2 days ago, I'm setting out to lose about 60lbs and I'm looking for some friends for motivation and friendly support :)