Anyone else drink lemon water daily?

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  • nickymarie011
    nickymarie011 Posts: 152 Member
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    lemon water also has helped me get over some hell-ish hangovers lol! miracle drink :)
  • RobP1192
    RobP1192 Posts: 310 Member
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    I drink a lemon water to start my day before i eat anything. "Supposedly" it helps the digestive system, but i don't know whether it really makes a difference. But i've been doing it for the past year. I haven't found a reason to stop. Lemons aren't that expensive.
  • nomeejerome
    nomeejerome Posts: 2,616 Member
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    I really want to start drinking lemon water! Are the weightloss benefits good?

    It does nothing for weight loss.
  • RoyalMoose11
    RoyalMoose11 Posts: 211 Member
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    Maybe a dumb question but to people add the lemon into MFP calories?

    Also, I'm reading up on this and it seems to be a consensus that folks are using one half of a squeezed lemon per cup of warm water. Is that the case for most folks?

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