Accountability Buddy - up to 50 lb weight loss goal
FitandFancy2013
Posts: 5 Member
Who needs some accountability to get you moving in the right direction and checking to see if you're making healthy decisions on a daily basis? I think its something that we can all benefit from. Lets find someone compatible with similar goals and link up!
I need someone to occasionally check in and ask me... did you do your workout today? Did you meet your 78 Oz water goal, remember, no meals past 7 pm - those type of things to help me stay on track. I think if I have someone to answer to, then I'm more likely to succeed. How about you?
*I use fitbit and currently have a 7K daily step goal. I try to work out 3-4 days a week @ 30 minutes, if I walk, I walk on the treadmill 1-2 miles. Over time I'd like to increase my performance and endurance.
I need someone to occasionally check in and ask me... did you do your workout today? Did you meet your 78 Oz water goal, remember, no meals past 7 pm - those type of things to help me stay on track. I think if I have someone to answer to, then I'm more likely to succeed. How about you?
*I use fitbit and currently have a 7K daily step goal. I try to work out 3-4 days a week @ 30 minutes, if I walk, I walk on the treadmill 1-2 miles. Over time I'd like to increase my performance and endurance.
0
Replies
-
Hi, I'm Cristina and I also have 50 lbs to lose. I started working towards this goal almost 8 weeks ago, and have lost 16 lbs so far. I also came to MFP looking for friends to help me with accountability. I just started using my Fitbit Charge yesterday! I will send you a request0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions