weekend calorie budget

FuriousFurian
FuriousFurian Posts: 51 Member
in Health and Weight Loss
Is there a way to change my calorie budget for particular days (ie. so I have more budget for the weekends)

Thanks in advance ;)

Replies

  • BrideSept2017
    BrideSept2017 Posts: 28 Member
    I think that may be an option in the premium version, but with the free version I either bank my calories, (food entry-'placeholder calories') then cash them in on the weekend (exercise entry-'cashed in calorie bank') or I switch my goal to maintenance for the two days, then switch back. When switching to maintenance I try to keep my net total close to my regular goal, but I still have that gauge of the Max I should/could eat without undoing the week. Hope this helps!
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    edited February 2016
    Yes, just click settings then goal settings and manually change it to what ever calories you want. You can do this on the free version.

    Then just change it back again on the Monday.

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