At home cardio

mhausler93

Ok guys. I need cardio ideas outside of running. I've been running 2 miles 5 days a week for the past month. I enjoy running those two miles. But anything beyond that becomes a chore. Not physically, mentally. I get bored which causes me to not try as hard and my form/posture falls apart and it just isn't enjoyable. Now when the weather warms up and I can hit the trails again, that is a whole new story. I adore trail running.

So I'm looking for new ways to get my cardio in at home, I don't belong to a gym for cycling or swimming or any of that. I've been doing jumping jacks and burpees. I also have a jump rope that I'm going to pull out. Any other ideas?

TavistockToad

insanity!

SwindonJogger

kettlebells and find free youtube workouts

Pawsforme

Kettlebell swings
Step aerobics
Hula hoop

Ninkyou

Zumba!

mhausler93

Thanks everyone!

rosey35

Fitness blender, body by Amy, net.tv, befit, hasfit all great YouTube channels and completely free no need to buy beach body overprice workouts

socajam

Definitely kettle bell swings along with jumping jacks, high knees, butt kicks, mountain climbers (even though I hate them with a passion).

Get a phone app and set up a program. I use Seconds Pro. After 30 minutes of the above, you are dead.

provencal73

High knees, lunges, wall sits, pushups, speed squats, jumps squats, mountain climbers, plank, side jumps, split jumps. A few I do for my morning HIIT.

leooftheyear

just started Daily Burn, i looked into Beachbody On Demand, but chose Daily Burn because they offer a new workout every day, along with the different programs they offer. They also have a survey you can take which recommends a program for you to start your trial with. They recommended Cardio Sculpt for me, and i LOVE IT!