What's for breakfast???

scrapqueen153

Good morning! Is anyone else tired of oatmeal, eggs and cereal for breakfast??? What are you making???

Ninkyou

I had an Entenmann's mini pound cake and strawberries.

Scissorhands29

I like eating supper leftovers for breakfast. I find they keep me full a lot longer than most breakfast foods.

T0M_K

2 or 3 cage free organic eggs and whey protein in water not very exciting but its quite and gets me going on protein for the day.

Bry_Fitness70

Dr. Mcdougall's - Organic Instant Oatmeal Light Maple Brown Sugar, 1 packet

Overnight Oats (Mp Combat Powder - Protein Powder- Cookies N Cream, 0.51 scoop, Quaker Oats - Old Fashioned 100% Natural Whole Grain, 0.1875 cup dry, Chobani - Greek Yogurt Peach - ** 5.3oz)

Quest - Smores bar

Post lifting:
Premier Protein - Chocolate Shake (Verified), 1 Container (11oz)

T0M_K

Bry_Lander wrote: »

Dr. Mcdougall's - Organic Instant Oatmeal Light Maple Brown Sugar, 1 packet

Overnight Oats (Mp Combat Powder - Protein Powder- Cookies N Cream, 0.51 scoop, Quaker Oats - Old Fashioned 100% Natural Whole Grain, 0.1875 cup dry, Chobani - Greek Yogurt Peach - ** 5.3oz)

Quest - Smores bar

Post lifting:
Premier Protein - Chocolate Shake (Verified), 1 Container (11oz)

how do you make your overnight oats? and thats your breakfast?

Bry_Fitness70

Tomk652015 wrote: »

Bry_Lander wrote: »

Dr. Mcdougall's - Organic Instant Oatmeal Light Maple Brown Sugar, 1 packet

Overnight Oats (Mp Combat Powder - Protein Powder- Cookies N Cream, 0.51 scoop, Quaker Oats - Old Fashioned 100% Natural Whole Grain, 0.1875 cup dry, Chobani - Greek Yogurt Peach - ** 5.3oz)

Quest - Smores bar

Post lifting:
Premier Protein - Chocolate Shake (Verified), 1 Container (11oz)

how do you make your overnight oats? and thats your breakfast?

I combine a fat free Greek Yogurt, 18gs of protein powder, and 15 gs of natural oats, and refrigerate for over night

That is my breakfast every day, along with the other things listed (oatmeal and a protein bar). I only add a protein shake if I lift

T0M_K

Bry_Lander wrote: »

Tomk652015 wrote: »

Bry_Lander wrote: »

Dr. Mcdougall's - Organic Instant Oatmeal Light Maple Brown Sugar, 1 packet

Overnight Oats (Mp Combat Powder - Protein Powder- Cookies N Cream, 0.51 scoop, Quaker Oats - Old Fashioned 100% Natural Whole Grain, 0.1875 cup dry, Chobani - Greek Yogurt Peach - ** 5.3oz)

Quest - Smores bar

Post lifting:
Premier Protein - Chocolate Shake (Verified), 1 Container (11oz)

how do you make your overnight oats? and thats your breakfast?

I combine a fat free Greek Yogurt, 18gs of protein powder, and 15 gs of natural oats, and refrigerate for over night

That is my breakfast every day, along with the other things listed (oatmeal and a protein bar). I only add a protein shake if I lift

so no need to cook the oats. I guess i never though of that. lol.

Bry_Fitness70

Tomk652015 wrote: »

Bry_Lander wrote: »

Tomk652015 wrote: »

Bry_Lander wrote: »

Dr. Mcdougall's - Organic Instant Oatmeal Light Maple Brown Sugar, 1 packet

Overnight Oats (Mp Combat Powder - Protein Powder- Cookies N Cream, 0.51 scoop, Quaker Oats - Old Fashioned 100% Natural Whole Grain, 0.1875 cup dry, Chobani - Greek Yogurt Peach - ** 5.3oz)

Quest - Smores bar

Post lifting:
Premier Protein - Chocolate Shake (Verified), 1 Container (11oz)

how do you make your overnight oats? and thats your breakfast?

I combine a fat free Greek Yogurt, 18gs of protein powder, and 15 gs of natural oats, and refrigerate for over night

That is my breakfast every day, along with the other things listed (oatmeal and a protein bar). I only add a protein shake if I lift

so no need to cook the oats. I guess i never though of that. lol.

The oats soak up the yogurt and make it more filling than just plain yogurt

SumnyUK

Fried eggs, bacon, sausage, hashbrowns, beans, tomoatoes and 3 thick cut slices of toast with marmalade. Finishing it off with a vanilla danish. Best served with a non-skinny latte.

Meanwhile, back in the real world....! I'm doing the instant porridge thing. Not super exciting, but quick and easy and keeps me energised until lunchtime.

tosi1312

I ate det smørbrød a few hours ago

T0M_K

SumnyUK wrote: »

Fried eggs, bacon, sausage, hashbrowns, beans, tomoatoes and 3 thick cut slices of toast with marmalade. Finishing it off with a vanilla danish. Best served with a non-skinny latte.

Meanwhile, back in the real world....! I'm doing the instant porridge thing. Not super exciting, but quick and easy and keeps me energised until lunchtime.

lol i was gonna say...holy nuts!

ald783

I had instant grits with cheese and turkey sausage crumbles.. always hits the spot!

I also like smoothies, french toast or pumpkin french toast, or frozen waffle sandwiches with various fillings.

tahxirez

1 slice sprouted bread with a tablespoon of natural peanut butter and half a sliced banana pre-workout. Another slice of sprouted bread with avocado, tomato, and an over easy egg after. I never get tired of it but then again its one of my favorite things to eat .

jcsgirl86

This weekend I prepped and put in the freezer
Breakfast quesadillas (eggs, black beans, corn, red onion, ect)
Sweet potato breakfast burritos (sweet potato, black beans, spinach, eggs)
Mini ham & cheese quinoa cups (has shredded zucchini in too)
Peanut butter and banana overnight oats (tastes like a dessert-yum!)

The quesadilla, burritos & quinoa cups are all in the freezer and I just grab, heat in microwave & go.

The overnights oats are eaten cold so they are just a grab & go - no heating required.

This is a huge help for me when I'm trying to get out the door for work. Also, all but the oats are a way for me to get vegetables in at breakfast too which can sometimes be hard to do.

scrapqueen153

Thank you soooo much for all your ideas!! I never made the overnight oats, but that seems to be a big hit, so I will try them tomorrow!!!

melstampz

Oh man, I miss eggs and toast something fierce (allergy) but green smoothies with chia and green tea etc. help me actually eat breakfast, feel full, and kick cravings. Oatmeal is always delicious especially with apples, cinnamon, raisins. I also love it with coconut milk, maple syrup, and bananas.

heatherisaacs33

c_coleson wrote: »

This weekend I prepped and put in the freezer
Breakfast quesadillas (eggs, black beans, corn, red onion, ect)
Sweet potato breakfast burritos (sweet potato, black beans, spinach, eggs)
Mini ham & cheese quinoa cups (has shredded zucchini in too)
Peanut butter and banana overnight oats (tastes like a dessert-yum!)

The quesadilla, burritos & quinoa cups are all in the freezer and I just grab, heat in microwave & go.

The overnights oats are eaten cold so they are just a grab & go - no heating required.

This is a huge help for me when I'm trying to get out the door for work. Also, all but the oats are a way for me to get vegetables in at breakfast too which can sometimes be hard to do.

those sweet potato breakfast burritos sound amazing!

MrsMoviestar

Lately I've been eating Pepperidge Farm cinnamon raisin bread with 2 teaspoons of Land o Lakes LIGHT BUTTER, plus my coffee. For me it sustains me till lunch, and if I'm extra hungry that morning, I'll have 2 turkey sausage with it. Even with the sausage and half and half in my coffee its still under 300 calories

healthyway2014

I usually end up alternating between oatmeal with a bit of almond milk, 1/2 a banana and 1T peanut butter, and a smoothie with almond milk, frozen berries, vanilla protein powder and spinach/kale. Today was the latter.

jcsgirl86

heatherisaacs33 wrote: »

c_coleson wrote: »

This weekend I prepped and put in the freezer
Breakfast quesadillas (eggs, black beans, corn, red onion, ect)
Sweet potato breakfast burritos (sweet potato, black beans, spinach, eggs)
Mini ham & cheese quinoa cups (has shredded zucchini in too)
Peanut butter and banana overnight oats (tastes like a dessert-yum!)

The quesadilla, burritos & quinoa cups are all in the freezer and I just grab, heat in microwave & go.

The overnights oats are eaten cold so they are just a grab & go - no heating required.

This is a huge help for me when I'm trying to get out the door for work. Also, all but the oats are a way for me to get vegetables in at breakfast too which can sometimes be hard to do.

those sweet potato breakfast burritos sound amazing!

Here's links to the recipes:
Frozen Breakfast Quesadillas
http://www.slenderkitchen.com/recipe/frozen-breakfast-quesadillas

Sweet Potato Breakfast Burritos
http://www.cleaneatingmag.com/recipes/sweet-potato-breakfast-burritos/

Mini ham & cheese quinoa cups ( I used turkey)
http://iowagirleats.com/2012/02/16/mini-ham-cheese-quinoa-cups/

Peanut Butter and Banana Overnight Oats
http://domesticate-me.com/vegan-peanut-butter-and-banana-overnight-oats/

ariellenkov

I had two small toasted rolls with avocado and tomato on them and water with lemon and cucumber!

sylkates

Caffeinated Fruit/Fiber/Protein Smoothie.

Coffee version - 1/2 cup low fat plain greek yogurt, 1/2 cup 1% milk, 2 tea spoons freshly-ground flax seeds, 1 medium frozen banana, 2 teaspoons plain cocoa powder, 2 teaspoons instant espresso powder, 1 teaspoon sugar.
Matcha version - 1/2 cup low fat plain greek yogurt, 1/2 cup 1% milk, 2 tea spoons freshly-ground flax seeds, 1/2 medium frozen banana, 1/2 cup frozen berries, 1/2 teaspoon sugar, 1.5 teaspoons of matcha prepared with just enough hot water to make a paste, separately.

Obviously the matcha version has less sugar. I only do the coffee one when I've run out of matcha powder. This is very filling for me. You have to grind the flax seeds first thing before adding other ingredients to effectively break them up, I've found 2 teaspoons of whole seeds become about 1 tablespoon ground flax meal.

semcadam

I make the most delicious baked oatmeal! I combine 40 g old-fashioned oats, 1/8 tsp baking powder, 1 egg white (typically around 35 g), 50-60 ml skim milk, a splash of vanilla, and 16 g natural peanut butter. Stir it all together, bake in a non-stick ramekin at 350 for 25-30 minutes. 284 calories of YUM. I typically eat this around 11 AM. I get up at 6 AM, so I start my day with one coffee with just skim milk and splenda, and a second coffee with diet Swiss Miss mix and skim milk (around 50 calories total).