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Changing routines

jm071213
jm071213 Posts: 11 Member
edited November 2024 in Fitness and Exercise
Hello fellas and gals. How often do you change up a workout routine?

Replies

  • _incogNEATo_
    _incogNEATo_ Posts: 4,537 Member
    As often as needed. Goals change and sometimes, I just need to change it to keep from getting bored.
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