Post Race Depression

jogglesngoggles
jogglesngoggles Posts: 362 Member
edited January 28 in Fitness and Exercise
Does anyone else suffer from post race depression? You train and train and then the big day comes, you rock it, you are on a high, and then BAM it's over! I keep signing up for races just to keep that feeling going. I hate the sad feeling I get a few days after a race, I miss the training and the excitement of the race, but it's unrealistic to do a race every weekend..How do you deal with it?
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