Excited to be here!

rebeccaswag86
rebeccaswag86 Posts: 54 Member
in Introduce Yourself
Hi, I'm Rebecca. I am new to MFP, and so far I'm loving it. I have gained 20 pounds in the past 2 years, a lot of which may be due to hyperthyroidism, but the main problem is what I've been putting in my mouth...and how often I do. I've decided to nip the bad habits in the bud and make healthy lifestyle changes NOW. I've been treating my body like a garbage disposal when I need to consider what I'm eating & ask myself, "How will this effect my future? Is this going to nurture/fuel my body or hurt it?" So far I am loving this app! It keeps me accountable & focused. I'm looking for likeminded friends on here who want to take control of their health again. We are all worth it! God bless!

Replies

  • marquisbob
    marquisbob Posts: 22 Member
    Hi Rebecca welcome and good luck. I have eaten really bad in the past and lost weight in the past (put it back on) now losing again. Trying to eat much better now, lose weight and avoiding processed food where possible. Keep strong, there is always support on here.
  • rebeccaswag86
    rebeccaswag86 Posts: 54 Member
    It's definitely a journey. I'm glad we're all here to support each other!

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