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Weight Scale Question
CFaulkner97
Posts: 65 Member
I want to know around how often people weigh themselves? Do you do it daily or wait around a week? I already know to weight myself at the same time as a previous entry (I do right when I wake up)
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Replies
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I weigh myself daily but only update my check-in on MFP on a weekly basis.0
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I weight every morning and log it. I have a spreadsheet I do a 7 day running average so you can smooth out the ups and downs.
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Sunday mornings.0
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883xlsportster wrote: »Sunday mornings.
That's what my initial plan was I'll most likely stick to it0 -
I do mine every saturday morning0
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