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Oh dear a very bad day

dadizzy
dadizzy Posts: 15 Member
edited November 2024 in Motivation and Support
Just had a tough day.
For all sorts of reasons.
Tomorrow a new day, a fresh start

Replies

  • bri170lb
    bri170lb Posts: 1,375 Member
    That's the spirit. Don't worry, tomorrow will be fine if you just hop back up on the wagon. I'll even give you a hand up! :smiley:
  • desiresdestiny
    desiresdestiny Posts: 175 Member
    You can do it!
  • noobletmcnugget
    noobletmcnugget Posts: 518 Member
    Good luck! At least you are still here, and accepting the fact that it was an off-day. A lot of people end up burying their head in the sand and falling off the wagon. Good job!
  • dadizzy
    dadizzy Posts: 15 Member
    Thank you for the support...it means a lot. It's funny just one day of going completely off plan, and all I can think about is eating some crunchy raw veg. I think your body knows what it needs, and I think mine needs crunchy raw veg
    Think I might have to get some shopping tomorrow lol
  • lucyee
    lucyee Posts: 32 Member
    Me too! I drank quite a lot last night, and then went home and drunk-ate a huge slice of cake. Ate about 500kcals over maintainance :neutral: But whatever, I've logged it, and now today is a new day, and it will even out!
  • dadizzy
    dadizzy Posts: 15 Member
    Good for you for logging it. That's what I'm doing, being honest with mysel
This discussion has been closed.

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